Author Archives: admin

Inspire to get out and do something big this week. Put in your miles, get to the gym – motivate your friends, family, and co-workers to burn those calories.

Exploring Times Square. This is the place to be

Now to find something to eat

Woke up to a bang bang and a lot of police. I am ok but didn’t get any sleep. Last night will only make me tougher.

Feeling like a New Yorker

Pushing through The Bronx and Harlem. No eye contact just a good nod here and there. Still no place to stay on the other side so I’m going to keep going till I find something.

That’s a Hilton Hotel breakfast and a great start for my run.

Ryan stop by after seeing me on the road, made a 15 dollar donation to charity and then followed up and asked if he could say a prayer with me and add my name to the church’s prayer chain. Nothing … Continued

It’s my weekly “Garmin Marathon Distance” moment. If I can put one foot in front of the other so can you!

I’m in a New York state of mind. And in New York State.